Got skin pigmentation? 6 ways to manage it

Skin pigmentation issues—those stubborn dark spots, patches, or uneven skin tones—can feel like an uninvited guest on your face. 

Whether it’s caused by sun exposure, hormonal changes, or simply the passage of time, pigmentation can be frustrating. But don’t fret! With the right steps, you can manage and even fade those spots. Here’s how you can get your glow back in six simple ways:

Don't skip sunscreen

You've probably heard this multiple times, but I'll say it again: sunscreen is your skin's best friend. UV rays are infamous for aggravating pigmentation, so be sure to wear a broad spectrum sunscreen with at least an SPF of 30 every day. It will protect your skin from the sun's harmful rays, and also will keep your existing dark spots from getting worse.

Brightening ingredients are essential

You are going to want to choose products that contain brightening ingredients like Vitamin C, niacinamide, and licorice extract. These are some heavy-hitters with regards to pigmentation, and they do so by inhibiting melanin production. Vitamin C is probably the best known for brightening skin and evening skin tones, so be sure to add to your skin care regimen. 

Brightening ingredients are essential (Credit: Freepik)

Exfoliate with caution

It’s essential to exfoliate regularly to remove dead skin cells and help the skin renew itself. Chemical exfoliants such as glycolic acid (an AHA) and salicylic acid (a BHA) can also help diminish dark spots and impede new dark spots from forming. Just don’t go overboard! Exfoliating 2-3 times/week is typically more than enough. 

Hydroquinone for a targeted solution

Hydroquinone is the most common skin-lightener. It prevents melanin from being produced in the skin. Hydroquinone is used in both prescription and over-the-counter applications and is excellent at lightening dark spots and will even out skin tone. The best way is to start with low concentrations to avoid irritation, then build up as needed. 

Exfoliate with caution (Credit: Freepik)

Laser treatments for stubborn pigmentation  

If your pigmentation isn’t clearing up with over-the-counter topical treatments, you might be ready for a professional treatment, like laser therapy. Fractional lasers and intense pulsed light (IPL) treatments are forms of laser therapy that can target pigmented areas to break melanin clusters and stimulate skin regeneration. However, you should always consult with a dermatologist before choosing this option to make sure it’s the best treatment for you. 

See a dermatologist for personalized advice

If your pigmentation has persisted or worsened, seeing a dermatologist is likely your best option. They can provide you with prescription treatments, such as topical retinoids or stronger hydroquinone creams, as well as advice regarding your specific skin type.

Fighting pigmentation does not have to be a battle. With some consistency and the right treatments, you can brighten your complexion and reveal your skin's healthy glow!